
New Release by Zak Mucha – Available Now!
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About the book
This book is about self-defense, not theory. Our lives depend on our willingness to identify the boundaries marking who we are and the criteria we desire for relationships. Emotional abuse creates a vicious dynamic where the victim is taught his or her feelings do not count and any pain suffered is, somehow, their own fault. This damage can radiate throughout every aspect of life.

Reviews
“This book is both terrifying and hopeful…”
–Rick Kogan, Chicago Tribune, WGN-AM
“Zak Mucha’s words are dangerous to abusers, because his words mean things, and they name things. They name and describe the mechanisms of emotional abuse, and in doing so they provide weapons of self-defense and methods of liberation.”
–dogo barry graham, Zen buddhist monk
“While Zak Mucha’s explanation of the harms of emotional abuse is useful, it pales in comparison to his wisdom in teaching us emotional self-defense. Learning to protect ourselves from emotional abuse changes everything.”
–Joel Dvoskin, Ph.D. clinical and forensic psychology
About the Author
Zak Mucha, LCSW, is a psychoanalyst and president of the Chicago Center for Psychoanalysis. He spent seven years working as the supervisor of an Assertive Community Treatment (ACT) program, providing 24/7 services to persons suffering from severe psychosis, substance abuse issues, and homelessness. He is also the author of Swimming to the Horizon: Crack, Psychosis, and Street-Corner Social Work as well as two collections of poetry.
More can be found at www.zakmucha.com.
